Eat more fruit for better health, sketch and words created by me Gloria Poole,RN,artist of/in Missouri

I, Gloria Poole, Registered Nurse licensed in Missouri drew this last night to remind people to add fruit to your diet. I drew this on 9 x 12 inch sketchpad with pencils and I was using the cornucopia idea of clustered fruit to get into sketch a variety of fruits. Nutritionists say that brightly colored fruits are especially good for you. I think GOD made them brightly colored to appeal to humans! More on that later. I, Gloria Poole, Registered Nurse licensed in Missouri/ author/artist/cartoonist/illustrator/writer/blogger/tweeter/republican/personhood promoter/photographer/prolife provocateur/ white/Christian/twice-divorced/single-again/woman-mother of 2 grown daughters named Jennifer and Leigh but not sons, drew this with oil based pencils yesterday and signed it, photographed it many times, uploaded it and posted it to this blog of mine today 17th Sept, 2017 at 3:25pm. COPYRIGHT. Gloria Poole / gloriapoole ; ALL RIGHTS TO THIS ENTIRE BLOG AND ACCOUNT ARE RESERVED TO ME GLORIA POOLE, INCLUDING ALL WORDS ALL ART AND ALL PHOTOS FROM THE BEGINNING OF THIS BLOG.

Copyright. Gloria Poole, Missouri. 29th June 2017 at 8:50am. ALL RIGHTS TO THIS ENTIRE BLOG FROM ITS BEGINNING TO ALL ART ALL PHOTOS AND ALL WORDS ON IT ARE RESERVED FOR [KEPT FOR] ME GLORIA POOLE OF MISSOURI. You may not download any content from this blog. You may not forward your domains to this blog. You may not make prints, nor reproductions, nor copies, nor copy-and-paste-images nor derivative works from any content on this blog. You may not save any content on his blog to your flash drive or harddrive. You may not represent yourselves as a "co-worker" ,nor a "boss" nor a "supervisor" nor an "employee" nor a "courier" nor a "boy friend" nor a "husband" nor a "partner" nor a "manager" nor a "superintendent" nor a "business partner" nor an "owner" nor a"roommate' nor an 'agent' nor a "representative" nor a "literary agent' of mine. I, Gloria Poole, create all content on this blog and own all rights to it, and I create it in my own apt in Missouri for my own purposes.

My copyright notice I made for this blog and all content on it. Read statement at bottom of post.

You can follow me on twitter at any of all of these twitter accounts which I accumulated over time of necessity and each is different: @gloriapoole; @gloria_poole; @glorias_writing; @ProlifeNurse; @personhood1;@tweetie0817,@gpoole817, and @tartan_Bliss.

The good vitamins and minerals in fruits that promote healing :

The many benefits to human bodies of eating vitamin C which most fruits have in very high percentages:
https://www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-c-or-ascorbic-acid.html

Some nutritionists consider blueberries to be the world's best food:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=8

Plums and prunes are also considered to be vey good for you because they contain iron and also other important minerals and vitamins:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=35

Apples are very good for you because they contain anti-oxidants, flavonids and fiber and vitamins:

https://www.medicalnewstoday.com/articles/267290.php

Grapes are high in polyphenols which some think helps prevent cancer:

https://www.medicalnewstoday.com/articles/271156.php

Oranges are high in phytochemicals and fiber and packed with Vitamin C:

https://www.medicalnewstoday.com/articles/272782.php

Also, the Cleveland Clinic tweeted today that cucumbers have vitamin K, potassium, phosphorus, copper and manganese in them so add those to your diet also.

STATEMENT OF OWNERSHIP:

This blog and all content,and this apartment in Missouri, and all telephones and all equipment and all possessions in it and all financial accounts that buy services related to what I create belong exclusively to me Gloria Poole of Missouri. There are NO business financial accounts for this account or any other account of mine. Also, all words, all photos and all art on it, are owned by me and were created and posted by me Gloria Poole , RN, artist of Missouri and Georgia, signed by me, photographed by me and uploaded by me, and I own all rights to it collectively and individually.

Also thank you to the readers of the previous post from United States, France and Turkmenistan. To see complete list of countries where I have readers or followers on twitter go to another blog of mine at https://gloriapoole.blogspot.com">and scroll to that paragraph. I have to update it again but I think it has 76 countries in the list so far.

You can see my Feb 2017 selfie :

My selfie in Feb 2017:

This is a selfie of me [Ms] Gloria Poole,Registered Nurse, and artist in all visual mediums, that I photographed yesterday to add to a blog. It is necessary to do this for several reasons: there was a well-orchestrated effort last week to totally annihilate me from the web and to steal my landline telephone, a cell phone number of mine, and there was a fake obituary that was sent to Google to try to fool the world about me. I am alive and well [except for the permanent damage to my physical body from trauma on 2 occasions]. I am adding this here today to document that I am alive and well, and still very much active on web and in other ways. I photographed this in my bathroom so I could use the mirror to see the push button on other side of camera, and forgot I had a towel over the door! And that white streak is where I wiped mirror first but didn't realize til photo that threads got on mirror. I often look very red in summer because I walkabout a lot in the sunshine. I am a white woman and that is apparent in a better light. photo-by-gloriapoole. Copyright. Gloria Poole. Missouri. 27 Feb 2017. ALL RIGHTS RESERVED.

https://prolife-nurse.blogspot.com/p/about-gloria-poolern.html is a profile page for me.

This is another selfie of me same day in Feb 2017 after I had been crying because of cyber-attack by prodeathers that was intended to destroy me: